Anxiety & Panic Care
Anxiety becomes a clinical concern when persistent worry, panic, or physical tension begins to interrupt your daily life. Whether you are struggling with avoidance, sleep disturbances, or poor performance at work or school, our clinic provides a supportive space to regain a sense of mastery and calm.
We offer collaborative, goal-focused therapy utilizing evidence-based modalities including Acceptance and Commitment Therapy (ACT), clinical hypnosis, and integrative techniques. Our approach is designed to help you navigate challenging emotions effectively and return to a life aligned with your values.
- Generalized Worry & Panic
- Social & Performance Anxiety
- Sleep & Stress Management
- Avoidance Behaviors
Care is provided within a supervised training-clinic model by doctoral trainees under the oversight of a licensed attending psychologist, ensuring high-quality, clinical excellence.
If anxiety is getting in the way, we can help.